For Keto, it’s best to avoid too much artificial sweetener. The point of the lifestyle is to omit sugar and fuel your body with fat to burn calories. Eating too much artificial sweetener can cause you to stall on weight loss, and can lead to […]
I first heard about the ketogenic lifestyle from a friend a few years ago. It was confusing. I didn’t get it, and I was nursing during that time so didn’t want to sacrifice eating whatever I wanted. Fast forward to when our littlest was almost […]
YourFrugalFriends are participants in the Amazon Services LLC Associates Program and the Target Corporation Affiliate Program, affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com or Target.com. YourFrugalFriends may receive a small commission for products purchased from links within this site.