Budgeting, building, fooding and other tips for those of us with champagne taste on a beer budget

Budgeting, building, fooding and other tips for those of us with champagne taste on a beer budget

Tag: recipes

Sugar Substitues for Keto 101

Sugar Substitues for Keto 101

For Keto, it’s best to avoid too much artificial sweetener.  The point of the lifestyle is to omit sugar and fuel your body with fat to burn calories.  Eating too much artificial sweetener can cause you to stall on weight loss, and can lead to […]

Keto Success and Recipes

Keto Success and Recipes

I first heard about the ketogenic lifestyle from a friend a few years ago.  It was confusing.  I didn’t get it, and I was nursing during that time so didn’t want to sacrifice eating whatever I wanted. Fast forward to when our littlest was almost […]